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Loneliness in the workplace?

Loneliness in the workplace? Let’s talk about #loneliness . Loneliness is the 21st-century unspoken pandemic that has intensified in the covid and post-covid era (affecting already more than 50% in USA and UK, and increasing dramatically in Europe and Japan (more statistics here). Companies are not spared from having this pandemic among their employees. How do this pandemic …

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Fear, Cortisol and Anxiety

The covid-19 pandemic has led many of us to feel overwhelmed and stressed. In general, the covid-19 panic, and countless situations could led us to these unwanted situations which fortunately we can avoid with just our attention, the attention we give to our ambience, people and things. Accompany me to discover how your attention can …

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Attention and Dopamine

The covid-19 pandemic has led many of us to feel overwhelmed and stressed. In general, the covid-19 panic, and countless situations could led us to these unwanted situations which fortunately we can avoid with just our attention, the attention we give to our ambience, people and things. Accompany me to discover how your attention can …

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Info Diet

The covid-19 pandemic has led many of us to feel overwhelmed and stressed. In general, the covid-19 panic, and countless situations could led us to these unwanted situations which fortunately we can avoid with just our attention, the attention we give to our ambience, people and things. Accompany me to discover how your attention can …

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Benefits of Endorphins

The covid-19 pandemic has led many of us to feel overwhelmed and stressed. In general, the covid-19 panic, and countless situations could led us to these unwanted situations which fortunately we can avoid with just our attention, the attention we give to our ambience, people and things. Accompany me to discover how your attention can …

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